Exploring bold, controversial, and creative ideas.

Peering into the past, noticing the present, and peeking into the future.

Hi, I’m Joshua Voydik.

I’m the author of Movement, the creator of Mindful Humans, a traveler, and

My writing is focused on how we can create better habits, make better decisions, and live better lives. I combine ideas from a wide range of disciplines including biology, neuroscience, psychology, philosophy, and more.

My work has been covered by Product Hunt, Indie Hackers, and The Wall Street Journal. I don’t consider myself an expert and I don’t have all the answers, but I’m happy to share what I’ve learned so far.

Want to hear more? Read my full story.

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I feel very lucky to share my work with a wide range of people. More than 445,440 people subscribe to my weekly email newsletter.

My readers include men and women, athletes and artists, CEOs and entrepreneurs, teachers and students, leaders and teammates, and many other fine folks who aspire to build better habits and improve their performance.

Ready to join us? Join the free newsletter here.

Thanks for reading. You helped save a life.

Whenever you buy one of my books, join the Habits Academy, or otherwise contribute to my work, 5 percent of the profits are donated to the Against Malaria Foundation (AMF). In fact, thanks to our advertising partners, even a simple act like reading another article helps us contribute more.

With each donation, AMF distributes nets to protect children, pregnant mothers, and families from mosquitos carrying malaria. It is one of the most cost-effective ways to extend life and fulfills my bigger mission to spread healthy habits and help others realize their full potential.